Recover. Move. Thrive.
At Ebb & Flow PT and Wellness, we use a personalized approach to heal injuries, improve performance, and keep you doing what you love.
Our Approach
Life moves like the tide, and so does your body. Whether you’re recovering from an injury, aiming for peak performance, or simply want to feel your best, we’re here to help you move with strength and confidence.
We offer private, customized physical therapy and wellness recovery sessions that are 100% focused on you. Using a multi-system approach, we uncover the root cause of pain and create a plan that supports your long-term health. The result: less pain, better movement, and a lower risk of re-injury - so you can get back to doing what you love.
Our Services
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Physical Therapy
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Wellness/Recovery
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Injury Prevention Screen
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Gait Analysis
Allow me to introduce myself…
Hi, I’m Katie Couture, owner and physical therapist at Ebb & Flow PT and Wellness. I’ve been a PT for over 17 years, helping people reduce pain, move better, and prevent re-injury using evidence-based practices. Outside of work, I’m a mom of three, an avid runner, and love boating, skiing, and spending time with family and friends.
Where we’re located…
We are thrilled to announce our new partnership with Gravel Pit Academy! Come visit our brand new, state of the art training facility at 359 Gannet Rd, conveniently located in North Scituate Village for all your fitness and wellness needs.
Client Testimonials
"Katie has treated me for both my knees and my right hip. It is thanks to her that I can walk, bike, and ski again. She is a serious and very knowledgeable physical therapist but also has a wicked sense of humor, which had me leaving the clinic weak from belly laughs. I am amazed by her therapeutic skills and fortunate to have her as a therapist.”
— PHIL D., CLIENT
“Katie is the most skilled and compassionate physical therapist I have ever worked with. She delivers a level of care that goes far beyond what you typically find in a busy clinic. Katie took the time to truly listen to my concerns, carefully evaluate my injury, and guide me through every step of my recovery with clear education and encouragement. Thanks to her expertise and dedication, I not only returned to running but came back stronger, more confident, and with a deeper understanding of how to care for my body moving forward.”
- MOLLY D., CLIENT
“We have had the good fortune to be patients of Katie Couture over the last 3 years. She provided outstanding, effective physical therapy for our 94-year-old, 65-year-old, 42-year-old, and 28-year-old under her care. We came to her with back, hip, and shoulder issues, all of which she was able to treat with targeted therapy that brought both immediate relief and lasting benefits.
At all times, she worked well with the physicians notes and with our individual needs and input, while also leveraging her knowledge, experience, and humor.
At every instance, she was kind, compassionate, empathetic, and so effective. I recommend her without reservation to help others with their physical therapy needs.”
- CATHERINE F., CLIENT